Phil Kourbatski and Jad Marinovic’s Level 1 - Introduction to Kettlebell Training Workshop, held at Jad’s Kettlebell Athletica, focused on technique and moving functionally as a whole. The core lifts and how to perform them were communicated and demonstrated in detail and with enthusiasm. Certain lifts such as the snatch , have many subtleties and Phil’s experienced eyes offered individual corrections. Visually both of them are great to observe, Jad’s natural style with the bells and grace of movement is outstanding. If you are serious about wanting to improve your technique and improve your flow, training with these two professionals is a must.
Karen Ellis IKFF KB Instructor, Vasily Ginko (girl!) Level 1 |