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Getting Started
Getting Started
Introductory Training Session $35 (for new clients only)
An introduction to Kettlebell Athletica and the basic elements of traditional Kettlebell movement patterns. In this session you will focus on proper alignment, posture, and the connection between the mind, movement, muscle and breath. All participants interested in participating in our small group Kettlebell classes must first complete our Kettlebell Athletica Introductory Session which also includes a fitness consultation. In addition we will also show you around our studio and fill out our new client paper work to discuss your goals and needs. Registration required. To find out more contact Kettlebell Athletica online or by phone 9521 5588
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